
Blog
My Health and Wellness Journey
I did not always live this way. In the past, I was a different version of myself. I longed to find my inner goddess, but she was hidden deep within. I healed my gut and balanced my hormones using labs and the evidence-based protocols I now use with my clients. My dream is to help as many people as possible understand what is happening in their bodies through labs and personalized protocols so that they can live as their best selves and enjoy life to the fullest. My life today feels magical, and my inner goddess is my best friend.
Finding Our Best Selves as We Age
So many women deal with horribly uncomfortable issues as they age. It is so disheartening when after trying with 100% effort to get to the bottom of it and doing all of the "right things" with diet and exercise, they still have upsetting symptoms. Suffering as we age is NOT normal, and it is not necessary.
We just need to understand what is happening within us so that we can restore balance.
What is Functional Wellness?
Though I am certified in Functional Medicine, I call the work that I do Functional Wellness. That is because Functional Wellness is not a medical practice. I do not write prescriptions or provide medical care.
My Vision for World Health
My vision for world health is to restore our connection to nature and remember that we are a part of it, not separate from it. However, in the end, humanity wants to heal.
Most people DO want to understand what is happening in their bodies and ARE willing to make the necessary changes to move towards wellness. I have made it my mission to help people re-establish control over their individual health.