A woman's evolution isn't a problem to fix.
It's a shift in experience, unique to you, that has the power to illuminate your potential.
- Brain fog
- Insomnia
- Bloating
- A body that won't respond anymore
- Mood swings that disrupt your relationships
Feeling this way isn't something you have to live with. It's an opportunity for transformation so you can thrive in this time of life.
And that's exactly what precision functional medicine is designed for.
Choose Your Path
Functional Wellness Program
A 16-week precision program for hormonal imbalance, gut health, and biological age reversal — customized to your symptoms, built on your labs, and led by me from first lab review to final re-measure.
BioAge Reversal Clinician Cohort
A 12-week, clinically rigorous wellness program for physicians, DNPs, and clinical leaders — with measurable epigenetic outcomes and peer cohort support. Built for health systems and physician groups looking to bring this to their teams.
Corporate Wellness Programs
Two signature cohort programs addressing hormonal health, gut performance, and biological aging — for the high-achieving women who drive your organization.
Speaking & Workshops
Keynotes and workshops that give high-performing women a clinical explanation for what's happening in their bodies — and the agency to change it.
You're not imagining your symptoms, and there is a way to discover the root cause.
Maybe you're in perimenopause, maybe you're further along than that — and maybe no one has actually explained what's happening in your body, just that it's "normal" and you should manage it.
Nobody should hand you a prescription and hope it helps. I look at what's actually happening with your hormones through functional testing — not guess based on your age or a checklist of symptoms.
The DUTCH test — widely considered the gold standard in functional medicine hormone testing — is central to this program because it doesn't just capture a single moment. It shows the full pattern: how your hormones rise and fall across a full day, how your body is metabolizing them, and how your stress response is tied into all of it.
If you've had a blood panel come back "normal" while you still don't feel like yourself, this is often why. You might recognize:
- Brain fog that makes it hard to focus or find your words
- Waking up at 3am and not being able to fall back asleep
- Mood swings, anxiety, or irritability that don't feel like you
- Hot flashes or night sweats
- Periods that have become painful, heavy, unpredictable — or stopped showing up at all
Dried Urine Test for Comprehensive Hormones
- Sex hormones estrogen, progesterone, testosterone
- Cortisol pattern full-day curve, not a single draw
- Hormone metabolites how your body processes each hormone
- Melatonin & oxidative stress sleep and cellular health markers
At-home dried urine collection — no needles, no lab visit required.
Your hormones, your gut, and how you're aging aren't separate issues.
Shifting estrogen changes your microbiome and how your gut moves. Gut inflammation changes how your body metabolizes hormones. Your cortisol pattern sits underneath all of it. And together, they drive the inflammation and metabolic changes that determine how you age.
Most care treats each symptom in isolation — a GI referral here, a hormone prescription there, "eat less and move more" from everyone. Nobody connects the dots, and nobody explains it to you.
I look at the whole system through functional testing. I explain what your results show in language you actually understand. And I build one protocol — hormones, gut, nutrition, and biological age — so nothing gets lost between the lab report and your kitchen.
Not motivational wellness content. Precision functional medicine.
I bring over 25 years of clinical expertise — including 15 years as a CRNA — to every client I work with. My work is grounded in functional medicine, epigenetic science, and the kind of data you can actually act on.
Years Clinical Experience
Including 15 years as a nurse anesthetist. I understand the medical system from the inside — and exactly where it leaves women without answers.
Documented BioAge Reversal
My own result. Clinical credibility, paired with personal proof of what's possible.
Certified Functional Medicine
Institute for Functional Medicine Certified Practitioner — the gold-standard credential, earned through rigorous clinical training and examination.
Clinical credibility, with warmth.
I specialize in hormonal health across perimenopause, menopause, and beyond, digestive dysfunction, longevity science, and biological age reversal. I translate the research into protocols you can actually follow — and because I handle the clinical investigation, the nutrition, and the day-to-day plan myself, nothing is addressed in isolation and nothing gets lost in a handoff.
What sets my work apart is the combination: deep clinical training, measurable outcomes, and the lived experience of the transformation I guide my clients through.
Fatigue, brain fog, and mood swings resolved
Digestive issues resolved with targeted labs — no unnecessary testing
Better sleep, energy, libido, and skin at 57, with two autoimmune conditions
Habits clients are still keeping months later
Not sure which path is right for you?
Whether you're a woman seeking real answers, a healthcare institution evaluating a clinician wellness program, an HR leader exploring corporate partnership, or an event planner booking a keynote — tell me where you're starting and I'll point you to the right next step.
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