Corporate Wellness Programs

Corporate Wellness Programs

Nurturing wellness ensures a thriving workplace.

Single-Speaker Programs with Elizabeth | Multi-Speaker Programs with Synergy

Elizabeth Greenfield Functional Wellness is committed to enhancing the well-being of both executives and employees through our comprehensive corporate wellness programs. Our approach boosts mental clarity and cognitive performance through neuro-literacy and equips you with meditation and mindfulness techniques to manage stress effectively and maintain energy throughout the workday. Additionally, our functional wellness strategies, including nutritional adjustments and lifestyle modifications, strengthen your immune system and improve overall health. By fostering emotional stability and inner peace, our program helps build positive workplace relationships, creating a supportive and harmonious environment. Join us to experience a transformation in both personal satisfaction and professional performance across all roles.

Nourish bodies,

Inspire minds,

Transform teams

A Holistic Approach to Wellness

At Elizabeth Greenfield Functional Wellness, we specialize in corporate wellness programs that prioritize gut health and holistic well-being. By empowering individuals to take ownership of their health, we create a thriving, productive workplace where employees can feel their best and perform at their peak. Through our partnership with Synergy, we offer a comprehensive approach to wellness that combines neuro-literacy, meditation, and functional wellness. This collaborative effort enables individuals to step into their power as architects of their own lives, leading to increased job satisfaction, reduced stress, and improved overall well-being.

Programs with Elizabeth Greenfield

Single speaker programs available in-person or online

Gut Health for Overall Wellness

In this 8-week online course designed for corporate wellness, significant emphasis is placed on the gut microbiome's crucial role in overall health. Participants explore how a balanced microbiome influences not only digestion and immunity but also impacts mental health through the gut-brain axis. Each module provides deep insights into fostering a healthy microbiome through diet, lifestyle changes, and stress management, illustrating how these elements collectively support metabolic health, enhance mood stability, and contribute to long-term wellness resilience, which translates into a healthier and happier workplace.

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Coming Soon: Harnessing the Power of Food as Medicine; A Six Week Journey

A transformative 6-week program designed to harness the power of nutrition to promote optimal health and wellness. The course begins with "The Healing Potential of Whole Foods," exploring food as medicine and the pivotal role of phytonutrients and antioxidants. Subsequent weeks delve into balancing macronutrients for sustained energy, the remarkable benefits of superfoods, and the crucial connection between gut health and brain function. We also address managing inflammation with diet and culminate in crafting personalized holistic nutrition plans, empowering participants with knowledge and practices for long-term health and vitality.

Discovery Call

A Global Wellness Movement

Our Corporate Wellness revolution is expanding to Australia!

Coming soon!

SYNERGY

Corporate Wellbeing Program for Purposeful Living

Multi-Speaker Programs available in-person, online, hybrid, or off site retreat

Explore SYNERGY: The Mind Body Connection

Introducing SYNERGY, a transformative, multi-faceted well-being program designed to foster holistic living. Through a combination of expert-led sessions and practical tools, Synergy empowers individuals to cultivate inner peace, enhance self-awareness,and optimize physical health.

Meditation & Mindfulness: Guided meditations to cultivate inner peace, learning, creativity, and growth.
Neuro-Literacy: Practical skills to increase awareness of internal dialogue and its impact on energy and interactions.
Functional Wellness: Strategies for optimizing physical health through nutrition, movement, and lifestyle choices.
Community Benefits: By incorporating these elements, Synergy not only benefits individual participants but also cultivates a more open, collaborative, and high-performing workplace culture.
Flexible Delivery: Available in online, on-site, or hybrid packages to suit any corporate environment.

Experience the Synergy difference and embark on a journey to a healthier, happier workplace.

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The SYNERGY Program

Reduce stress and anxiety
Improve focus and concentration
Boost energy and vitality

Our 8-week program combines the power of meditation, neuro-literacy, and functional wellness to transform your life

Enhance sleep quality
Cultivate mindfulness and self-awareness
Develop sustainable wellness habits

Program Details

Key Elements of SYNERGY Programs

Functional Wellness

Functional wellness focuses on optimizing physical health through a holistic approach that encompasses nutrition, movement, and lifestyle strategies. By addressing these interconnected elements, individuals can enhance energy levels, improve sleep quality, reduce stress, and boost overall well-being.

Meditation

Through guided meditations, participants will learn to create an inner space for peace, learning, creativity and growth. With increased self-awareness of individuals, the community ultimately benefits, enhancing open-mindedness and collaboration.

Neuro-Literacy

The practical skills of neuro-literacy will guide participants in an increased awareness of our internal dialogue and the impact our voice has on our own energy and towards others. Through a deeper awareness of our thoughts we can renew our position as the creator of our lives.

Choose the SYNERGY offering that best suits your team

Online Program

Our 8-week online corporate wellness program offers a flexible way to improve employee well-being. Whether your team is remote, hybrid, or in-office, our online format makes it easy to access practical tools for stress management, cognitive enhancement, and holistic health. No matter where your employees are located, they can benefit from this convenient and effective program.

For more information on booking online programs, schedule a discovery call with the link below.

Online Programs

Onsite Program

Our onsite wellness program is customizable to meet the specific needs of your team, providing tailored support in areas such as meditation, neuro-literacy, and functional wellness. By addressing unique team goals, we enhance overall well-being and foster a healthier, more productive work environment.

For more information on booking onsite programs, schedule a discovery call with the link below.

Onsite Programs

Off-site Retreat

Our half or full-day retreats at Living Well USA in the gorgeous Santa Cruz Mountains offer immersive experiences in meditation, neuro-literacy, and functional wellness, designed to rejuvenate and inspire participants. These retreats provide a perfect escape to recharge, learn, and cultivate lasting well-being in a serene environment.

For more information on off-site retreats, please visit the Living Well USA website link below.

Off-site Retreats

Explore the benefits of SYNERGY

Synergy: A Corporate Well-Being Program Designed for Purposeful Living offers a comprehensive approach to employee health, integrating meditation, neuroliteracy, and functional wellness.

Key Benefits:

Stress Reduction

Learn and practice meditation to effectively reduce stress and anxiety.

Enhanced Cognitive Function

Improve focus and overall cognitive performance through meditation.

Improved Emotional Regulation

Develop better emotional regulation and resilience.

Fresh Perspectives

Gain new insights on personal and professional life through neuroliteracy principles.

Holistic Wellness

Promote both mental and physical well-being with a balanced approach.

Optimal Health Support

Receive foundational guidance from a certified functional medicine practitioner.

Meet our Team

Liz Greenfield

Functional Wellness
Elizabeth is a certified functional medicine practitioner with over 25 years of healthcare experience. She is passionate about helping people achieve wellness through personalized and holistic approaches.
Patty de Vries

Neuro-Literacy
Patty is a neuro-literacy expert who has dedicated her career to helping people unlock their full potential. With a background in sports and wellness, she's worked with organizations of all sizes to promote well-being and personal growth.
Greg de Vries

Meditation
Greg is a renowned meditation coach with two decades of experience. Through his own transformative journey, he has become a skilled practitioner and instructor. Greg’s expertise helps clients reduce stress and achieve personal growth.

Off Site Retreats

at Living Well USA in the Santa Cruz Mountains

For more information about off site retreats, please visit the Living Well USA website

More Info

Testemonials

“This is good medicine for the mind and well-being. We should have more of these every quarter."
"I liked the experiential way of learning about meditation and mindfulness."
“Very inspiring and powerful information."
“It's a nice change of pace from our normal day-to-day."
"Very Relaxing and informative."
"The presenter had a calm and relaxing demeanor and presented their information very well."